In person classes + Events:

Recurring:

Soma power yoga (click to book)

Mondays 9:15am Hot Power Vinyasa
Warm up, Breath To Movement Flow, Stretch and Metaphor play to empower the practitioner to get what they want, on and off the mat.

Lift Yoga Dunwoody (Click To Book)

Tuesdays + Thursdays 9:30am Warm Vinyasa :
A well rounded class that includes joint care, strength + endurance building, breath work and a slower paced Vinyasa flow. Katonah Yoga techniques are interwoven and overlaid to ensure your patterns are getting you closer to where you want to be.